Coq Au Vin

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 6 boneless chicken breasts
• 1/4 teaspoon garlic powder
• 1/4 teaspoon lemon pepper
• 1 1/2 tablespoons chopped fresh parsley
• 6 ounces mushrooms, sliced
• 1/2 cup white
• 6 teaspoons low-fat margarine
• 1/4 teaspoon dried leaf thyme
• 1 teaspoon minced chives
• 1 1/2 tablespoons all-purpose flour
• 6 ounces white pearl onions

Recipe

• 1 preheat oven to 350°f rinse chicken and pat dry.
• 2 melt 2t margarine in a large non-stick skillet over medium heat.
• 3 add garlic powder and herbs; stir together 30 seconds.
• 4 dredge chicken in flour.
• 5 add to skillet and cook until brown on both sides.
• 6 remove to a small casserole; set aside.
• 7 add remaining 2t margarine to skillet.
• 8 add mushrooms and onions; saute until golden.
• 9 add to casserole.
• 10 pour into skillet and scrape up browned pieces.
• 11 pour over chicken.
• 12 bake, covered, 50 to 60 minute or until tender.