Ingredients
- 1 whole wheat tortilla
- 1/2 cup fat-free refried beans
- 1/4 cup brown rice
- 2 tablespoons shredded colby or 2 tablespoons cheddar cheese
- 1/2 tablespoon sour cream
- 1/4 cup shredded lettuce
- 1/4 cup salsa
- 2 tablespoons roasted sunflower seeds
Recipe
- 1 warm tortilla.
- 2 place ingredients inside, fold and enjoy.
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