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Thursday, June 11, 2015

Bell Pepper Stuffed Chicken Breast With Purple Potatoes

Total Time: 1 hr Preparation Time: 40 mins Cook Time: 20 mins

Ingredients

  • Servings: 1
  • 4 boneless skinless chicken breasts
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 cup flour
  • 3 eggs
  • 5 purple potatoes
  • seasoned bread crumbs, as needed
  • salt and pepper, as needed
  • butter, as needed
  • milk, as needed
  • chopped parsley, as needed

Recipe

  • 1 thaw chicken breasts, trim fat and set aside.
  • 2 julienne peppers and mix colors together, season with salt and pepper mix to taste.
  • 3 crack eggs in a bowl and whisk until mixed.
  • 4 season with salt and pepper.
  • 5 season flour with salt and pepper and set aside.
  • 6 make a small incision in chicken breast and season inside chicken with salt and pepper and stuff peppers into the cavity.
  • 7 using a standard breading procedure, dredge chicken in seasoned flour.
  • 8 dip in egg wash and then dredge in seasoned bread crumbs.
  • 9 place chicken on greased sheet pan and place in a 400°f preheated oven for 15-20 minutes or until inside of chicken is 180°f.
  • 10 peel and cut potatoes into small pieces and place in saucepan of water.
  • 11 boil over medium-high heat until fork tender.
  • 12 drain and place potatoes in bowl.
  • 13 season potatoes as you would your favorite mashed potato recipe.
  • 14 serve with chicken.
  • 15 you can garnish this with lemon butter.

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