pages

Translate

Friday, June 12, 2015

Bento -- Teriyaki Chicken In A Hurry

Total Time: 50 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 2 cups long grain brown rice
  • 4 boneless skinless chicken breasts
  • 12 ounces fresh broccoli and cauliflower mix (with carrots)
  • 6 ounces kikkoman teriyaki baste and glaze, with honey and pineapple

Recipe

  • 1 steam rice accoring to directions for your steamer. (i use a krups with multiple bastes so 3/4 way through i can add my veggie basket to steam).
  • 2 as rice steams half way through time, grill your chicken breasts.
  • 3 when rice is 3/4 of the way cooked, steam your vegetables (at this point, chicken should be almost done).
  • 4 baste chicken with teriyaki glaze, turning once and repeating.
  • 5 remove from heat and allow meat to rest for 5 minutes.
  • 6 plate rice, vegetables and sliced chicken breast.
  • 7 drizzle additional teriyaki sauce as desired.
  • 8 enjoy!

No comments:

Post a Comment