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Wednesday, June 10, 2015

Baked Shrimp With Feta

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 1 tablespoon fresh lemon juice
  • 1 1/2 lbs large shrimp, peeled and deveined
  • cooking spray
  • 1 teaspoon olive oil
  • 1/2 cup onion, chopped
  • 1 garlic clove, minced
  • 2 tablespoons bottled clam juice
  • 1 tablespoon wine
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon fresh ground black pepper
  • 14 1/2 ounces diced tomatoes, drained
  • 1/2 cup feta cheese, crumbled (2 ounces)
  • 2 tablespoons parsley (chopped fresh flat-leaf)

Recipe

  • 1 preheat oven to 450 degrees.
  • 2 combine lemon juice and shrimp in a large bowl; toss well. heat a large nonstick skillet over medium-high heat. coat pan with cooking spray. add to pan, swirling to coat. add onion to pan; saute one minute. add garlic; saute one minute. add clam juice, wine, oregano, pepper and tomatoes; bring to a boil. reduce heat and simmer 5 minutes. stir in shrimp mixture. place mixture in an 11 x 7 inch baking dish coated with cooking spray. sprinkle cheese evenly over mixture. bake at 450 degrees for 12 minutes or until shrimp are done and cheese melts. sprinkle with parsley; serve immediately.

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