Banana Nut Muffins, Healthy

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1/4 cup plain yogurt
• 1/4 cup vegetable oil
• 1 egg
• 1/4 cup honey
• 3/4 cup mashed ripe banana
• 1 teaspoon vanilla
• 1 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup all wheat flour (plus or minus almond meal mixed in)
• frozen blueberries
• almonds
• 1/4 cup oats
• 3 tablespoons flax seeds
• 1/4 cup almond meal

Recipe

• 1 mash bananas into a bowl with a fork.
• 2 add the yogurt and vegetable oil, mix well.
• 3 add the egg, honey, and vanilla continue mixing.
• 4 in a seperate container mix the flour, almond meal (if using take about 1/4 cup of flour out and add almond meal), oats, flax seeds, salt, and baking soda.
• 5 add dry ingredients to wet ingredients and stir in chopped almonds and frozen or fresh blueberries.
• 6 grease muffin tin and fill with batter.
• 7 bake at 350 degrees for approximately 20 minutes.