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Wednesday, February 25, 2015

Black Eyed Pea And Brown Lentil Pineapple Curry

Total Time: 45 mins Preparation Time: 45 mins

Ingredients

  • Servings: 4
  • 3 tablespoons olive oil
  • 1 onion
  • 1 cup black-eyed peas
  • 1 cup brown lentils
  • 1/4 cup smooth cashew butter
  • 1/2 cup water
  • 1/2 teaspoon turmeric
  • 1 teaspoon curry powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cinnamon
  • 1/3 cup water
  • 2/3 cup canned pineapple chunk

Recipe

  • 1 in advance prepare the cashew butter. put it in a bowl and slowly add water to it while mixing.
  • 2 the cashew butter should be getting thinner and whiter. do this until it becomes the consistency of syrup.
  • 3 cook lentils in 1 cup and 1/4 water (in the pressure cooker).
  • 4 separately cook the beans in 2 cups of water (in the pressure cooker).
  • 5 then, chop the onion into small pieces.
  • 6 place olive oil in a clean pot with the spices and turn on the heat.
  • 7 stir mixture until fragrant and hot.
  • 8 add onion and stir until the pieces are translucent.
  • 9 add the cooked beans and lentils and 1/3 cup of water.
  • 10 add the diluted cashew butter and stir.
  • 11 when hot add the chunks of pineapple and serve.

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