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Monday, February 23, 2015

1-gram Fat Pumpkin Spice Muffins (low Fat)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 36
  • 4 3/4 cups wheat flour (or use flour or half of each)
  • 3 cups brown sugar (or use brown or splenda sugar)
  • 2 teaspoons baking powder
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons nutmeg
  • 2 teaspoons cinnamon (can use less)
  • 1 1/2 teaspoons cloves
  • 6 large eggs
  • 1 (29 ounce) can pumpkin puree
  • 3/4 cup unsweetened applesauce
  • 1/4 cup plain fat-free yogurt (or use 1 cup applesauce)
  • 1 1/2 cups raisins (can use more)

Recipe

  • 1 set oven to 350 degrees (set oven rack to second-lowest position).
  • 2 line three (12-cup) regular size muffin tins with paper liners, then spray the bottom of the paper liners with cooking spray.
  • 3 in a large bowl mix together flour with brown sugar (or splenda sugar if using) baking powder, baking soda, salt, nutmeg, cinnamon and cloves until well combined.
  • 4 in another bowl whisk or beat on low speed of an electric mixer the eggs with pumpkin puree, applesauce and fat-free yogurt until smooth and well blended.
  • 5 stir in raisins until combined.
  • 6 evenly divide the batter between all the muffin tins.
  • 7 bake for about 30 minutes or until the muffins test done.

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