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Thursday, April 30, 2015

Baked Oatmeal With Dried Fruit

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • 2 cups old fashioned oats
  • 1 1/2 cups 2% low-fat milk
  • 1/2 cup egg substitute
  • 1/2 cup agave syrup
  • 1 teaspoon baking powder
  • 1 tablespoon coconut oil
  • 1/2 teaspoon cinnamon
  • 1 cup dried mixed fruit
  • 1/2 cup walnuts

Recipe

  • 1 directions.
  • 2 preheat oven to 350°f.
  • 3 in a small bowl mix the milk, agave syrup, egg substitute, coconut oil and cinnamon together.
  • 4 in a larger bowl combine the oats, (chopped)dried fruit, (chopped)walnuts and the baking powder.
  • 5 pour the wet mixture into the bowl with the oats and mix well.
  • 6 spoon the mixture into a 8 x 8 inch pan coated with cooking spray and bake for 30-40 minutes, until top is firm and a toothpick comes out clean in the center.

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