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Wednesday, April 29, 2015

Blueberry-bran Muffins (vegan)

Total Time: 32 mins Preparation Time: 10 mins Cook Time: 22 mins

Ingredients

  • 1 cup all-bran cereal
  • 1 cup raw wheat germ
  • 1/2 cup oil (i use vegetable oil)
  • 1 cup soy yogurt (preferrably blueberry)
  • 1 cup soymilk or 1 cup rice milk
  • 1 teaspoon vanilla extract
  • 1 cup flour
  • 1/2 cup soy flour
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup sugar
  • 2 cups blueberries (thawed if you're using the frozen kind)

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 in a medium bowl mix cereal, wheat germ, oil, soy-ghurt, milk and vanilla.
  • 3 in a large bowl mix the flour, soy flour, baking powder, baking soda, salt, and sugar.
  • 4 pour the wet ingredients in with the dry ingredients and mix until just blended.
  • 5 gently fold in blueberries. once again, make sure they're thawed and relatively dry or your muffins will be blue and wet.
  • 6 fill lined muffin tins 2/3 way full and bake for 22-25 minutes. you may have to bake them a little longer because my oven is extremely hot, so i only bake them for 22.

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