Blueberry-lemon Flax Muffins

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

• 3/4 cup flour
• 3/4 cup whole grain graham flour
• 1/4 cup ground flax seeds (also called flax meal)
• 1/2 teaspoon salt
• 2 teaspoons baking soda
• 1/2 teaspoon baking powder
• 1 egg
• 3 tablespoons vegetable oil
• 1 1/2 cups blueberries (i had some fresh and some frozen, but not enough of either to use them exclusively, so i combined th)
• 3/8 teaspoon lemon extract
• 1/2 cup buttermilk
• 2 pinches sugar

Recipe

• 1 preheat oven to 400 degrees. spray muffin cups with cooking spray.
• 2 mix all dry ingredients.
• 3 add all wet ingredients.
• 4 batter will be quite thick- do not add extra liquid!
• 5 fill muffin cups 3/4 full.
• 6 just before baking, sprinkle pinches of sugar on top of muffins.
• 7 bake at 400 degrees for 10 minutes, rotate pan so the muffins cook evenly, bake for 8-10 minutes more until the top springs back when touched gently.
• 8 let cool completely in pan on wire rack before removing from pan.