Corn Pudding

Total Time: 54 mins Preparation Time: 10 mins Cook Time: 44 mins

Ingredients

• Servings: 12
• vegetable oil cooking spray
• 3/4 cup chopped onion
• 3/4 cup chopped green bell pepper
• 3 tablespoons all-purpose flour
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/4 teaspoon salt
• 1/8 teaspoon cayenne pepper
• 1 (12 ounce) can evaporated skim milk
• 4 cups corn, cut from cob (about 8 ears)
• 2 eggs, beaten
• red bell pepper, sliced into rings (optional)
• green bell pepper, sliced into rings (optional)

Recipe

• 1 coat a large frypan with cooking spray, and place over medium heat until hot.
• 2 add onion and cook 1 minute, add bell peppers and cook 1 minute or until crisp tender.
• 3 add flour and next 4 ingredients, cook 1 minute, stirring constantly.
• 4 add milk, and bring to boil, stirring constantly, cook 1 minute.
• 5 remove from heat.
• 6 add corn and eggs to bell pepper mixture, stirring well.
• 7 spoon mixture into a 2 quart casserole coated with cooking spray, bake at 350 degrees for 40 minutes or until browned and centre is set.
• 8 garnish with bell pepper rings.