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Thursday, June 11, 2015

Applesauce Oatmeal Muffin-tops (or Muffins)

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • 1 cup old fashion rolled oats (not instant)
  • 1 cup nonfat milk
  • 1 cup whole wheat flour
  • 1 tablespoon ground flax seeds (optional)
  • 1/2 cup brown sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon allspice
  • 1/2 cup unsweetened applesauce
  • 2 egg whites or 1 whole egg
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 raisins or 3/4 craisins
  • 1/4 cup plus 1 tablespoon finely chopped walnuts
  • 1/4 cup plus 1 tablespoon packed light brown sugar
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons melted unsalted butter

Recipe

  • 1 topping:.
  • 2 struesel topping:.
  • 3 in a small bowl, combine all the struesel ingredients and stir until well combined and crumbly.
  • 4 muffin-tops:.
  • 5 soak the oats in milk for about 30 minutes.
  • 6 preheat the oven to 400 degrees.
  • 7 spray muffin pan with cooking spray.
  • 8 combine the applesauce with the egg.
  • 9 mix the oat mixture with the applesauce mixture, and stir until combined.
  • 10 in a separate bowl measure and whisk the dry ingredients together.
  • 11 add wet ingredients to dry and mix until just combined.
  • 12 stir in raisins or craisins.
  • 13 do not over mix the batter or the muffins will be tough.
  • 14 spoon approximately 1/2 cup of muffin mixture into muffin-top pan.
  • 15 sprinkle streusel on top.
  • 16 bake until golden brown and the top springs back, approximately 15-20 minutes.
  • 17 remove pan from the oven and allow to cool for 5 minutes before removing muffin-tops to wire rack to cool.
  • 18 best served fresh from the oven.

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