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Friday, September 25, 2015

Crazy Over Couscous

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 1/2 cup chopped onion
  • 1 garlic clove, minced
  • 2 cups sliced mushrooms
  • 1/2 cup chopped tomato
  • 1/2 teaspoon oregano
  • 1/2 teaspoon cumin
  • 2 cups fat free chicken broth
  • 1/4 teaspoon red pepper flakes
  • 2 cups couscous
  • 1/4 cup chopped fresh parsley

Recipe

  • 1 spray a pan with vegetable spray.
  • 2 add onions, garlic, and mushrooms and cook for about 5 minutes till tender.
  • 3 add tomatoes, oregano and cumin.
  • 4 cook for 1 minute.
  • 5 stir in broth and red pepper flakes.
  • 6 bring to boil.
  • 7 stir in couscous and parsley.
  • 8 remove from heat and let stand 5 minutes.
  • 9 fluff with a fork and serve.

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