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Friday, May 29, 2015

Barbecued Lamb--chinese Style

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 3 lbs lamb (use shoulder, boneless lamb roast or tenderloin)
  • 1 1/4 teaspoons salt
  • 1 teaspoon five-spice powder
  • 3 tablespoons hoisin sauce or 3 tablespoons chinese barbecue sauce
  • 3 tablespoons soy sauce
  • 2 tablespoons dry sherry
  • 1 tablespoon honey
  • 1 tablespoon vegetable oil
  • 3 garlic cloves, finely minced

Recipe

  • 1 trim fat off lamb and cut meat into pieces about the size of lamb chops, 3/4 inch thick. (if using lamb tenderloin, cut in half lengthwise).
  • 2 combine the marinade ingredients in a large mixing bowl and mix thoroughly.
  • 3 dip each piece of lamb into the marinade to coat well.
  • 4 cover and refrigerate for 4 hours or overnight.
  • 5 place lamb pieces on a barbecue grill over medium heat and barbecue for about 30 minutes or until fully cooked, turning once or twice while cooking.
  • 6 during the last 10 minutes, baste with the marinade.
  • 7 tip: barbecued lamb has the best flavor when cooked over charcoal, but it can also be cooked in the oven.
  • 8 line a roasting pan with foil and add some water to prevent smoking.
  • 9 put the pan on the lower rack.
  • 10 place the lamb on the upper rack, 3 inches from the heat source.
  • 11 broil lamb pieces 2 minutes on each side.
  • 12 brush with marinade; reduce heat to 350°f and roast for 30 minutes.
  • 13 divide leftover lamb into 4-ounce packages and freeze.

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