Almond-oat Bars

Total Time: 57 mins Preparation Time: 20 mins Cook Time: 37 mins

Ingredients

• Servings: 12
• 1 1/2 cups oats
• 1/4 cup sliced almonds, chopped
• 1/2 cup almond meal
• 1/2 cup whole wheat flour
• 3/4 cup packed brown sugar
• 1/4 teaspoon baking powder
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/4 cup europeon-style plain fat-free yogurt, plain & fat free
• 1/4 cup honey
• 1/2 cup cubed sweet apple (gala,fuji)

Recipe

• 1 preheat oven to 350.
• 2 put 3/4 cup oats and almonds on a baking sheet and bake for 12 minutes, or until toasted. put in medium bowl.
• 3 in food processor, process remaining oats,and almond meal until fine.add to bowl.
• 4 add flour,and next 4 ingredients.whisk to combine.
• 5 in a small bowl combine yogurt,honey,and apple.
• 6 add wet to dry ingredients and mix until combined.
• 7 place mixture on a piece of wax paper and form into a 6 by 7 inch rectangle.cut into 12 even squares.
• 8 place a piece of parchment paper on top and invert onto baking sheet.
• 9 bake 20 min or until browned.
• 10 cool on rack.