Baked Zucchini With Cheese

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 3
• 2 medium zucchini, thinly sliced
• 1 egg
• 1 teaspoon prepared mustard
• 1/8 teaspoon pepper
• 1/8 teaspoon ground nutmeg
• 1 green onion, thinly sliced
• 1/2 cup lowfat swiss cheese, grated

Recipe

• 1 put the zucchini in a colander or on towels to drain off the moisture.
• 2 combine the remaining ingredients.
• 3 add the zucchini and mix well.
• 4 pour into a lightly oiled 2-quart casserole.
• 5 bake at 350 degrees f for 40 to 45 minutes.
• 6 1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol.