Apple Wheat Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 1 cup whole wheat flour
• 3/4 cup wheat bran
• 1/2 cup sugar
• 1 1/2 teaspoons ground cinnamon
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 egg
• 1/2 cup nonfat vanilla yogurt
• 1/2 cup unsweetened applesauce
• 1/4 cup canola oil
• 1/2 cup apple, grated
• 1/2 cup raisins
• 1 teaspoon orange peel, grated

Recipe

• 1 in a bowl, combine the first 6 ingredients.
• 2 in another bowl whisk the egg, yogurt, applesauce and oil.
• 3 stir into dry ingredients just until moistened.
• 4 fold in the apple, raisins and orange peel.
• 5 spray mini muffin tin with cooking spray.
• 6 bake at 400 for 15-20 minutes or until a toothpick comes out clean.
• 7 cool for 5 minutes before removing from pan to a wire rack.