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Tuesday, March 1, 2016

Corny Chicken Cannelloni

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 250 g frozen chopped spinach, leaves
  • 1 onion, finely chopped
  • 30 g butter
  • 250 g ground chicken
  • 130 g corn kernels, drained
  • 2 tablespoons dried breadcrumbs
  • 130 g diced red capsicums, drained
  • 1 egg, lightly beaten
  • 120 g instant cannelloni tubes
  • 250 ml spaghetti sauce
  • 140 g cream cheese spread

Recipe

  • 1 gently cook spinach, onion and butter in a small pan for 10 minutes.
  • 2 pour into a bowl and leave to cool.
  • 3 put mince into pan and cook, stirring for 3 minutes.
  • 4 mix into spinach with corn, capsicum, breadcrumbs, and eggs.
  • 5 turn oven to 180°c; spoon mixture into shells.
  • 6 spread 1/4 of cup spaghetti sauce in a shallow casserole dish.
  • 7 arrange shells in dish.
  • 8 pour remaining sauce over and dot with cheese.
  • 9 bake for 40 minutes, take out, leave for 5 minutes then serve.

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