Country-style Lamb Chops
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 1
- 5 ounces center-cut lean boneless lamb chops
- 1 teaspoon lemon pepper
- 2 tablespoons shallots, chopped
- 1 tablespoon country-style mustard
- 2 tablespoons water
- 2 cups fresh spinach leaves
- 4 cherry tomatoes, halved
- 2 tablespoons grated parmesan cheese
- salt
- nonstick cooking spray
Recipe
- 1 season lamb chop with salt and lemon pepper, and sear in a nonstick skillet coated with nonstick cooking spray, for about 5 minutes on each side or until cooked through. remove chop from pan.
- 2 in the same pan, saute the shallots for about 2 minutes. then add mustard, chicken stock, and water and reduce until thick--should coat the back of a spoon. top the lamb chop with the sauce.
- 3 in the same pan, saute spinach and tomatoes until the spinach is wilted. top spinach and tomatoes with grated parmesan cheese.
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