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Tuesday, March 1, 2016

Cornmeal Herbed Chicken

Total Time: 6 hrs 40 mins Preparation Time: 6 hrs 20 mins Cook Time: 20 mins

Ingredients

  • 1 cup sour cream
  • 1 large lemon, juice and zest of
  • 1 tablespoon minced fresh rosemary leaf
  • 1 tablespoon chili powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon seasoning salt
  • 1/8 teaspoon pepper
  • 16 boneless skinless chicken thighs
  • 1/3 cup yellow cornmeal
  • 1/3 cup crushed seasoned croutons
  • 2 tablespoons fresh parsley, chopped
  • 1 1/2 teaspoons seasoning salt
  • 1 teaspoon chili powder

Recipe

  • 1 sour cream marinade: combine first 7 ingredients in large bowl. makes about 1 cup. add chicken. stir until coated. cover. marinade in refrigerator at least 6 hours or overnight, stirring occasionally. discarde marinade.
  • 2 combine remaining 5 ingredients in small shallow dish.
  • 3 prsee both sides of chicken into cornmeal mixture until coated.
  • 4 arrange in single layer on greased, foil lined baking sheet.
  • 5 spray tops of chicken with cooking spray.
  • 6 bake at 425 degrees for about 20 minutes until chicken is no longer pink inside.

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