Cornmeal-crusted Trout/catfish
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 4 -5 medium trout fillets (catfish works well with this recipe also)
- 1/3 cup all-purpose flour
- 1 egg
- 1 tablespoon water
- 1 cup yellow cornmeal
- 1/4 cup nuts, finely chopped (any kind will do, but i prefer either almonds or pecans)
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon ground cumin
- vegetable oil (about 1 inch in a frying pan)
Recipe
- 1 beat egg with water in a shallow bowl.
- 2 roll trout in the flour.
- 3 in a small paper or large ziplock bag, combine cornmeal, chopped nuts, salt, pepper, paprika, and ground cumin.
- 4 one piece at a time, dip fish in egg and then place in bag and toss to coat.
- 5 heat veggie oil in frying pan over medium heat.
- 6 fry fish in oil, turning once, till both sides are brown (approx 10 minutes total).
- 7 you can tell when the fish is done, because you can flake it with a fork.
- 8 my hubby likes to sprinkle a little lemon or lime juice on his fish, but i like it just the way it is!
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