Banana & Chocolate Chip Muffins, Get Tasting & Low-fat

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 3 medium bananas, very ripe
• 1 egg
• 1/3 cup skim milk
• 1 cup brown sugar
• 1 1/2 cups wholemeal rye flour
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/4 cup chocolate chips
• 2 tablespoons walnuts, chopped

Recipe

• 1 preheat oven to 180°c.
• 2 lightly coat 12 muffin tin with cooking spray.
• 3 in large bowl, mash bananas with fork. whisk in egg, milk, brown sugar & chocolate chips, & walnuts.
• 4 in separate bowl, combine flour, baking soda, and salt.
• 5 add flour mixture to banana mixture and combine well.
• 6 fold in chocolate chips and walnuts.
• 7 spoon equal amounts of batter into 12 muffin cups.
• 8 bake (not fan-bake) for 25 minutes or until cooked.
• 9 allow to cool slightly in pan, then remove to wire rack.