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Monday, March 30, 2015

Baked Cabbage And Pasta

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 ounces spinach fettuccine
  • 1 cup carrot, thinly sliced
  • 8 ounces coleslaw mix (4 cups)
  • 1 cup low sodium vegetable broth
  • 1 teaspoon caraway seed
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 12 ounces low-fat ricotta cheese or 12 ounces cottage cheese
  • 1 tablespoon horseradish mustard
  • 1/2 cup skim milk
  • 1 tablespoon cornstarch
  • 1 tablespoon chives, snipped
  • nonstick cooking spray
  • 1/2 cup rye cracker crumb

Recipe

  • 1 prepare fettuccini according to package directions, add sliced carrots in the last 5 minutes of cooking.
  • 2 drain well, set aside.
  • 3 in a large saucepan combine coleslaw mix, vegetable broth, caraway seed, salt and pepper. bring to a boil, reduce heat.
  • 4 cover and simmer 5 minutes.
  • 5 stir in ricotta and mustard.
  • 6 stir together cornstarch and milk and add to hot mixture.
  • 7 cook and stir until thickened and bubbly.
  • 8 stir in chives cook 2 minutes more add pasta mix and toss.
  • 9 spray a 2 qt square beking dish. turn pasta into dish.
  • 10 sprinkle with cracker crumbs.
  • 11 bake at 375, 15-20 minutes until heated through.

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