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Tuesday, March 31, 2015

Bitter Gourd In Tamarind Sauce

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 400 g bitter melons
  • 2 tablespoons tamarind paste
  • 1 teaspoon black gram (de-skinned and split, aka urad daal)
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon mustard seeds
  • 4 pieces bird's eye chilies (cut into small pcs)
  • 10 pieces curry leaves
  • 1/2 teaspoon turmeric
  • 3/4 teaspoon salt
  • 2 tablespoons brown sugar
  • 2 teaspoons cooking oil

Recipe

  • 1 dice the bitter melon into small 1cm cube pcs. and keep aside.
  • 2 add the cooking oil to the wok and also the black gram, fenugreek seeds and mustard seeds.
  • 3 when the mustard seeds start to splutter, add the chilies and fry the chilies until they start browning.
  • 4 add the bitter melon and set the gas on medium fire.
  • 5 keep stirring so that the chilli induced oil spreads all over the bitter melon.
  • 6 add the turmeric, salt and the tamarind concentrate.
  • 7 add enough water to cover the ingredients and continue to cook on medium fire.
  • 8 when the bitter melon starts to soften, add the brown sugar and the curry leaves.
  • 9 once the sauce has thickened, it is ready to be served.
  • 10 this dish goes well with indian bread (roti/chapati) and also goes well with rice mixed with yoghurt.
  • 11 enjoy this comfort food and bless the chef.

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