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Monday, March 30, 2015

Bitter Marrow In Tamarind Sauce

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 3
  • 300 g bitter melons
  • 8 pieces red bird's eye chilies
  • 20 g tamarind pulp
  • 2 tablespoons brown sugar
  • 1/2 teaspoon hing
  • 1/2 teaspoon turmeric
  • 2 tablespoons virgin olive oil
  • 1 teaspoon salt

Recipe

  • 1 soak the tamarind in warm water and take out the pulp.
  • 2 cut the bitter marrow into 1cm cubes and set aside.
  • 3 cut the chillies into very small pieces and set aside.
  • 4 add olive oil onto wok. add the bitter marrow onto the olive oil and set the fire on simmer. add the turmeric powder.
  • 5 the bitter marrow will slowly cook and dehydrate in 15mts.
  • 6 add the chillies and mix well. the chillies will soften in 5 minutes.
  • 7 add the tamarind pulp, and add salt. add enough water to cover the ingredients in the wok and cook in a slow fire.
  • 8 after 15 minutes of simmerring, add the brown sugar and mix well.
  • 9 once the gravy reaches a consistency, add the hing (asefoetida) and mix well for couple of minutes more and take off fire.
  • 10 serve with rice or indian bread. can also be served as a pickle with curd-rice.

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