Another Not The World's Best Ever Chicken Recipe

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 egg yolks
• 2 tablespoons cornstarch
• salt & freshly ground black pepper
• 4 boneless skinless chicken breast halves, cubed
• vegetable oil
• 1 onion, sliced
• 1 small red pepper, cut into 1 inch pieces
• 1 small orange bell pepper, cut into 1 inch pieces
• 1 (16 ounce) can pineapple chunks in juice
• 1 tablespoon cornstarch
• 2 tablespoons no-salt-added ketchup
• 2 tablespoons low sodium soy sauce
• 1 tablespoon wine vinegar
• fresh cilantro leaves or parsley, to garnish

Recipe

• 1 mix together the egg yolks, with a tablespoon of water, the cornstarch, and some salt and pepper.
• 2 heat 2 inches of oil in a wok or deep frying pan.
• 3 toss the chicken in the cornstarch mixture and deep-fry in batches for 5 minutes or until crisp and golden.
• 4 drain on paper towels.
• 5 empty the oil from the wok to leave a thin coating in the pan.
• 6 stir-fry the onion and peppers over a high heat for 3 minutes.
• 7 drain the pineapple cubes (reserving the juice), add to the pan, and cook for a minute or two.
• 8 mix together the cornstarch and a little of the pineapple juice to form a paste, then stir in the remaining juice, the ketchup, soy sauce, vinegar, and ½ cup water.
• 9 pour this into the pan and bring to a boil, stirring until the mixture thickens.
• 10 stir the chicken pieces into the pan and simmer for 5 minutes until cooked through.
• 11 check the seasoning and then divide among the bowls.
• 12 scatter the cilantro or parsley on top and serve.