Cottage Cheese Cinnamon Pancakes

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 1 cup rolled oats
• 1 cup low fat cottage cheese
• 2 egg whites
• 2 teaspoons vanilla extract
• 1/2 teaspoon cinnamon
• milk
• fresh fruit or frozen fruit

Recipe

• 1 chop the oats in a blender, add the cottage cheese and blend until the mix is smooth. beat egg whites until fluffy. add to oatmeal cheese mix. add vanilla and cinnamon. if the batter seems thick, thin it by adding a.
• 2 little milk. after blending, stir in pieces of fresh or frozen fruit.
• 3 bake on a nonstick skillet or lightly greased griddle over medium heat, dropping batter the griddle using 2 tablespoons batter per pancake.
• 4 turn when edges are lightly browned.
• 5 calorie count is for whole recipe, does not include the extra milk or the fruit, so decide how much it makes, then divide on how many servings, you want. 634 cals, 29 fat, 16 fiber.