Cottage Cheese And Vegetable Spread
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- 2 cups low fat cottage cheese
- 2 scallions, green and white parts, sliced thinly
- 2/3 cup finely chopped green bell pepper
- 2/3 cup finely chopped red bell pepper (i added a little yellow pepper too)
- 1 tablespoon minced fresh basil leaf
- 1 tablespoon minced jalapeno pepper
- 1 teaspoon dried dill
- 1 teaspoon curry powder
- 1 teaspoon salt (to taste)
- fresh ground black pepper
- 2 teaspoons rice vinegar
- 1 teaspoon minced garlic
Recipe
- 1 combine all the ingredients in a bowl and mix well.
- 2 enjoy!
- 3 i grated a little carrot into the mix and made it even healthier!
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