Couscous And Garbanzo Salad
Total Time: 1 hr 20 mins
Preparation Time: 20 mins
Cook Time: 1 hr
Ingredients
- Servings: 12
- 3 cups garbanzo beans, canned,rinsed and drained or 1 1/2 cups dried garbanzo beans, cooked
- 2 cups cooked couscous
- 1/2 cup extra virgin olive oil
- 1/2 cup fresh lemon juice
- 1 teaspoon minced or pressed garlic
- 1/2 teaspoon ground cumin
- bottled hot sauce
- salt
- fresh ground pepper
- 2/3 cup dried currant, soaked in hot water until plumped,then drained
- 2/3 cup finely chopped sweet red pepper
- 1/2 cup sliced green onion, including tops
- 1/2 cup chopped fresh mint
- 1/2 cup chopped fresh flat-leaf parsley
- 1/2 cup pine nuts
- tomato, pieces,for garnish,if desired
Recipe
- 1 for dressing, combine olive oil, lemon juice, garlic cumin, hot sauce, salt and pepper in small bowl.
- 2 in a large bowl, combine garbanzos, couscous, currants, sweet pepper, onion, mint and parsley and mix well.
- 3 add the dressing and toss to distribute.
- 4 cover and let stand at room temperature for about one hour, or cover tightly and refrigerate for as long as overnight; return to room temperature before serving.
- 5 place the pine nuts in a small, heavy skillet over medium heat.
- 6 toast, shaking the pan or stirring frequently, until lightly golden and fragrant, about 5 minutes.
- 7 pour a plate to cool.
- 8 mound the salad on a serving dish or individual plates, sprinkle with pine nuts and garnish with tomato pieces.
- 9 serves 6 as main dish or 12 as side dish.
No comments:
Post a Comment