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Friday, August 5, 2016

strawberry chicken

Ingredients

  • Servings: 3
  • 3 skinless, boneless chicken breast halves
  • 2 tablespoons white
  • 1 tablespoon crushed dried rosemary
  • 1 tablespoon vegetable oil
  • 1/2 cup chopped fresh strawberries
  • 1/2 cup strawberry yogurt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon lemon juice
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 10 mins Cook Time: 35 mins Ready Time: 1 hr 45 mins

  • place the chicken breasts into a shallow bowl, and drizzle with white ; sprinkle with rosemary. refrigerate for at least 1 hour.
  • heat the vegetable oil in a skillet over medium-high heat, and remove the chicken from the marinade, shaking off excess marinade. retain the marinade. place the chicken breasts into the hot oil, and brown on both sides, about 5 minutes per side. set the chicken breasts aside.
  • place the strawberries and strawberry yogurt in a blender, and pulse several times to puree. pour the strawberry mixture into the skillet and stir in the marinade, cinnamon, nutmeg, and lemon juice. bring to a boil, scraping up and dissolving any brown flavor bits from the bottom of the skillet. lay the chicken breasts into the strawberry sauce, cover, and simmer over medium-low heat until the chicken is no longer pink inside, about 20 minutes. an instant-read thermometer, inserted into the thickest part of a breast, should read 160 degrees f (70 degrees c). stir occasionally while simmering.

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