Ingredients
- Servings: 1
- 1/2 cup sun-dried tomatoes
- 1 cup hot water
- cooking spray
- 1 pound ground beef
- 1 cup seasoned bread crumbs
- 3/4 cup finely chopped onion
- 3/4 cup chopped fresh basil
- 1/2 cup ketchup
- 2 ounces shredded sharp provolone cheese
- 2 egg whites
- 2 cloves garlic, chopped
Recipe
-
Preparation Time: 15 mins
Cook Time: 1 hr
- put tomatoes in a bowl. pour hot water over tomatoes and soak until softened, about 30 minutes; drain.
- preheat oven to 350 degrees f (175 degrees c). prepare a loaf pan with cooking spray.
- mix drained tomatoes, ground beef, bread crumbs, onion, basil, ketchup, provolone cheese, egg whites, and garlic together in a bowl; pack into prepared loaf pan.
- bake in the preheated oven until no longer pink in the center, about 1 hour. an instant-read thermometer inserted into the center should read at least 160 degrees f (70 degrees c).
Ready Time: 1 hr 45 mins
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