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Wednesday, July 27, 2016

Mini Meatloaves

Ingredients

  • Servings: 8
  • 8 ounces lean ground beef
  • 8 ounces lean ground lamb
  • 8 ounces ground turkey breast
  • 1 large egg, lightly beaten
  • 1/4 cup quick-cooking oats
  • 1/4 cup chopped fresh parsley
  • 1/4 cup ketchup, divided
  • 3 tablespoons low-fat milk
  • 1 small onion, chopped
  • 3/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1 1/2 teaspoons worcestershire sauce

Recipe

    Preparation Time: 10 mins Ready Time: 40 mins

  • preheat oven to 375 degrees f. coat 8 muffin cups with cooking spray.
  • mix beef, lamb, turkey, egg, oats, parsley, 2 tablespoons ketchup, milk, onion, salt and pepper in a large bowl.
  • form the mixture into 8 balls and place in the prepared muffin cups. combine the remaining 2 tablespoons ketchup and worcestershire sauce and spread about 1/2 teaspoon over each mini meatloaf.
  • place the muffin pan on a baking sheet. bake the meatloaves until their internal temperature reaches 160 degrees f, 25 to 30 minutes. pour off fat before serving.

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