Burgers With Cooling Lime Sauce
Ingredients
- Servings: 6
- 1 1/2 pounds lean ground beef
- 6 sesame seed sandwich rolls, split, toasted
- 1 cup watercress or mixed spring greens
- seasoning:
- 1 tablespoon curry powder
- 1 tablespoon caribbean jerk seasoning
- 1 teaspoon salt
- sauce:
- 1/2 cup reduced-fat mayonnaise
- 1/4 cup low-fat plain yogurt
- 1 tablespoon fresh lime juice
- 2 teaspoons grated lime peel
- 1/4 teaspoon salt
Recipe
Ready Time: 35 mins
- combine ground beef and seasoning ingredients in large bowl, mixing lightly but thoroughly. shape into six 1/2-inch thick patties. place patties on grid over medium, ash-covered coals. grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160 degrees f, turning occasionally.
- meanwhile, combine sauce ingredients in small bowl; set aside.
- spread sauce on cut sides of rolls. place one burger on bottom half of each roll; top evenly with watercress. close sandwiches.
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