parsley and parmesan crusted lamb tenderloin

Ingredients

• Servings: 4
• cooking spray
• 2 (12 ounce) lamb tenderloins
• 1/2 cup bread crumbs
• 1/2 cup chopped fresh parsley
• 1/3 cup grated parmesan cheese
• 1/2 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 cup dijon mustard
• 2 cloves garlic, minced

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 40 mins


• preheat the oven to 375 degrees f (190 degrees c).
• spray a baking dish with cooking spray. arrange lamb tenderloins in the baking dish.
• mix together bread crumbs, parsley, parmesan cheese, thyme, salt, and black pepper in a bowl; set aside.
• stir mustard and garlic together in a bowl. spread mustard mixture over the lamb.
• sprinkle the bread crumb mixture over the mustard coating.
• bake lamb in the preheated oven until no longer pink in the center, about 20 minutes. an instant-read thermometer inserted into the center should read 160 degrees f (70 degrees c).
• allow lamb to rest for 5 minutes before slicing.