pages

Translate

Saturday, July 30, 2016

salisbury steak slow cooker-style

Ingredients

  • Servings: 10
  • 2 1/2 pounds extra lean ground beef
  • 3/4 cup finely chopped onion
  • 3/4 cup finely chopped celery
  • 1/2 cup milk
  • 1/2 cup finely chopped mushrooms
  • 1/2 cup italian-seasoned panko (japanese bread crumbs)
  • 2 tablespoons all-purpose flour
  • 2 tablespoons whole wheat flour
  • 3 tablespoons vegetable oil, divided
  • 1 (4 ounce) package sliced fresh mushrooms
  • 1/2 onion, thinly sliced
  • 2 (10.75 ounce) cans reduced-fat, reduced-sodium cream of mushroom soup (such as campbell's® healthy request)
  • 3/4 cup low-sodium beef broth
  • 2 tablespoons low-sodium worcestershire sauce
  • 1 (1 ounce) packet dry onion gravy mix
  • 1 teaspoon ground black pepper

Recipe

    Preparation Time: 20 mins Cook Time: 3 hrs 45 mins

    Ready Time: 4 hrs 5 mins

  • mix ground beef, chopped onion, celery, milk, chopped mushrooms, and panko together in a large bowl; shape into 10 patties.
  • mix all-purpose and whole wheat flours together in a wide, shallow bowl. dredge patties in the flour mixture just to coat and move to a platter, taking care to not stack the patties.
  • heat 2 tablespoons oil in a large skillet over medium-high heat. cook patties in hot oil until browned, 3 to 5 minutes per side. arrange browned patties in a slow cooker crock.
  • heat remaining oil in a small skillet over medium heat. cook and stir sliced mushrooms and sliced onion in hot oil until tender, about 5 minutes.
  • stir cooked mushroom and onion mixture with cream of mushroom soup, beef broth, worcestershire sauce, onion gravy mix, and black pepper together in a bowl until smooth; pour over the beef patties in the slow cooker.
  • cook on high until patties are very firm, hot, and grey in the center, 3 to 3 1/2 hours (or on low for 4 to 5 hours). an instant-read thermometer inserted into the center should read 160 degrees f (70 degrees c).

No comments:

Post a Comment