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Saturday, July 30, 2016

broiled salisbury steaks

Ingredients

  • Servings: 4
  • 1 pound extra-lean ground beef
  • 2 tablespoons minced onion
  • 2 tablespoons minced green bell pepper
  • 1 tablespoon finely chopped fresh parsley
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 clove garlic, minced
  • 1/4 teaspoon ground black pepper
  • 1/4 pinch dried thyme leaves
  • all-purpose flour, or as needed
  • 1 tablespoon oil, or as needed

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • set oven rack about 6 inches from the heat source and preheat the oven's broiler. line a baking sheet with aluminum foil.
  • mix ground beef, onion, green bell pepper, parsley, salt, paprika, garlic, black pepper, and thyme together in a bowl; divide into 4 portions and shape into patties. arrange patties on the prepared baking sheet. dust both sides of patties with flour and brush with oil.
  • broil in the preheated oven until steaks are cooked through, 4 to 8 minutes per side. an instant-read thermometer inserted into the center should read at least 160 degrees f (70 degrees c).

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