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Thursday, July 14, 2016

healthier baked lamb chops i

Ingredients

  • Servings: 6
  • 6 lamb chops
  • 1 teaspoon garlic powder
  • 1 teaspoon seasoning salt
  • 1/4 cup all-purpose flour
  • 2 eggs, beaten
  • 2 cups italian-style seasoned bread crumbs
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1/2 cup non-fat milk
  • 1/8 cup white

Recipe

    Preparation Time: 30 mins Cook Time: 1 hr 30 mins

    Ready Time: 2 hrs

  • preheat oven to 350 degrees f (175 degrees c).
  • rinse lamb chops, pat dry, and season with garlic powder and seasoning salt to taste. gently press lamb into flour to coat and shake off excess flour. dip into beaten egg, then press into bread crumbs. gently toss between your hands so any bread crumbs that haven't stuck can fall away. place breaded lamb into a 9x13-inch baking dish.; do not stack.
  • bake in preheated oven to brown bread crumbs, about 10 minutes. cover with aluminum foil and bake for 1 hour.
  • while baking, combine cream of mushroom soup, milk, and white in a bowl. after lamb chops have baked for one hour, cover with soup mixture. replace foil and bake until sauce is hot and bubbly and lamb juices run clear, about 30 minutes. an instant-read thermometer inserted into the center should read at least 160 degrees f (71 degrees c).

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