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Wednesday, July 13, 2016

Beef Heart Stew

Ingredients

  • Servings: 10
  • 1 medium beef heart, rinsed and cubed
  • 2 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 large onion, peeled and sliced
  • 1 cup water
  • 2 teaspoons salt
  • 1/2 teaspoon seasoned salt

Recipe

    Preparation Time: 20 mins Cook Time: 3 hrs

    Ready Time: 3 hrs 20 mins

  • dredge the beef heart in flour until coated. heat the oil in a dutch oven over medium-high heat. fry the pieces of heart until browned. stir in onions and water. season with salt and seasoning salt. cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. serve over noodles or mashed potatoes.

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