2 Pepper And Onion Quiche Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 4 large eggs
• 3/4 cup pasteurized liquid egg-whites
• 2/3 cup red pepper, chopped
• 2/3 cup green pepper, chopped
• 2/3 cup onion, chopped

Recipe

• 1 preheat oven to 375.
• 2 spray muffin pan with nonstick spray.
• 3 pour egg whites and eggs into a bowl and mix together.
• 4 saute onions and peppers in water until tender crisp.
• 5 add peppers and onions to bowl with eggs and mix.
• 6 pour mixture into muffin tins and place in oven for about 20 minutes or until a fork inserted into the middle of a quich comes out clean.