pages

Translate

Saturday, April 2, 2016

Couscous Meatloaf Chermoula

Total Time: 2 hrs 25 mins Preparation Time: 1 hr Cook Time: 1 hr 25 mins

Ingredients

  • Servings: 8
  • 3 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1 red bell pepper, finely diced
  • 3 cloves garlic, minced
  • 1 (16 ounce) can tomato sauce
  • 1/2 cup chopped fresh cilantro
  • 4 teaspoons ground cumin
  • 4 teaspoons sweet hungarian paprika
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
  • 2 teaspoons sugar
  • 1 (14 1/4 ounce) can beef broth, divided
  • 3/4 cup couscous
  • 1 lb ground lamb
  • 1 lb ground sirloin
  • 2 eggs, beaten
  • 1 beef bouillon cube, crushed
  • 3 medium tomatoes, peeled,seeded,and coarsely chopped

Recipe

  • 1 add the olive oil to a skillet over medium heat.
  • 2 add in the onion, bell pepper, and garlic; cook for 4-5 minutes, stirring frequently, or until the onion is golden.
  • 3 transfer mixture to a bowl; set aside.
  • 4 add the tomato sauce, cilantro, cumin, paprika, salt, pepper, and sugar to a medium saucepan over medium heat (this mixture will be refered to as chermoula from this point on) cook, 4-5 minutes, stirring constantly, or until the tomato sauce begins to bubble.
  • 5 remove from heat; add half of the chermoula to the onion-pepper-garlic mixture.
  • 6 keep the remainder of the chermoula in the pan and set aside.
  • 7 in another saucepan, add 1 cup beef broth; bring to a boil.
  • 8 add in the couscous; stir once and remove saucepan from heat; cover and let stand for 12-15 minutes or until couscous is tender.
  • 9 lightly oil a 6-cup ring mold.
  • 10 in a large mixing bowl, add the couscous, ground lamb, ground sirloin, onion-pepper-garlic mixture, and eggs.
  • 11 mix together using your hands to break up any lumps.
  • 12 spoon mixture into the mold; spread evenly with a spatula.
  • 13 place mold in a larger baking pan (to catch any juices that may boil over).
  • 14 bake at 350 degrees for about 1 hour or until firm.
  • 15 take out of the oven and let the meatloaf rest for 10 minutes.
  • 16 invert a serving platter.
  • 17 over medium heat, mix together the remaining chermoula and the remaining beef broth with the crushed bouillon cube and chopped tomatoes.
  • 18 cook for 6 minutes or so, stirring frequently, until the sauce thickens.
  • 19 spoon the sauce over the meatloaf and serve any extra on the side.

No comments:

Post a Comment