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Friday, May 29, 2015

Barbecued Red Roast Lamb Tenderloin

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 (375 g) lean lamb fillets
  • 1/4 cup soy sauce
  • 2 tablespoons dry red wine
  • 1 tablespoon honey
  • 1 tablespoon brown sugar
  • 2 teaspoons red food coloring
  • 1 garlic clove
  • 1 shallot
  • 1/2 teaspoon chinese five spice powder

Recipe

  • 1 combine soy sauce, red wine, honey, sugar, food colouring, crushed garlic and halved shallot in a large bowl.
  • 2 sprinkle cinnamon on top, add lamb, marinate one hour or cover and refrigerate overnight for best results, turning occasionally.
  • 3 drain lamb fillets from marinade, reserve marinade.
  • 4 put lamb on wire rack over baking dish.
  • 5 bake in a moderate oven 30 minutes, turning frequently with tongs and basting frequently with marinade.
  • 6 remove from oven, put on board and allow to cool.
  • 7 cut lamb into diagonal slices to serve.

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