Apple Cinnamon Muffins With Crumble Topping (gluten-free)
Total Time: 56 mins
Preparation Time: 30 mins
Cook Time: 26 mins
Ingredients
- 1/2 cup brown rice flour
- 1/2 cup rice flour ( rice flour)
- 1/4 cup tapioca flour
- 1/3 cup potato starch
- 1/2 cup brown sugar
- 2 teaspoons baking powder (gluten free)
- 1 teaspoon baking soda
- 1 teaspoon guar gum (xanthan gum may be substituted ~ corn derived)
- 1/4 teaspoon sea salt
- 1/3 cup canola oil
- 1 egg (if you use ener-g egg replacer use 2)
- 1 cup unsweetened applesauce
- 1 1/2 apples, pealed and chopped (organic are better)
- 1 teaspoon cinnamon
- 1/2 cup ground cashews or 1/2 cup almond meal
- 1 tablespoon brown rice flour
- 2 tablespoons brown sugar
- 1 tablespoon canola oil
- 1/2 teaspoon cinnamon
Recipe
- 1 preheat oven to 350°f.
- 2 sieve into a medium bowl, 1/2 cup brown rice flour, rice flour, tapioca starch, potato starch, 1/2 cup brown sugar, baking powder, baking soda, guar (or xanathan) gum, sea salt, and 1 tsp cinnamon.
- 3 mix well.
- 4 add to it 1/3 cup canola oil, the egg(s), applesauce, and chopped apples.
- 5 stir lightly to combine and add additional liquid if needed. (juice -- etc.).
- 6 line muffin tins and oil a little bit to prevent any sticking.
- 7 generously fill muffin cups with mixture.
- 8 put ground cashews or almond meal into a small bowl with the 1 tbls brown rice flour, 2 tbls brown sugar, 1 tbls canola oil, and 1/2 tsp cinnamon.
- 9 mix and sprinkle onto each muffin.
- 10 bake for about 26 minutes until done.
- 11 cool and enjoy for breakfast or a snack anytime!
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