Baked Chicken And Artichokes

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (9 ounce) bag frozen artichoke hearts, quartered
• 1 cup sliced mushrooms
• 1 red pepper, seeded and sliced into strips
• salt
• fresh ground black pepper
• 4 (4 ounce) boneless skinless chicken breasts, about
• 1 teaspoon chopped fresh rosemary
• 1/4 cup dry wine
• 1 cup low sodium chicken broth

Recipe

• 1 preheat the oven to 350°f.
• 2 heat the olive oil in a large skillet over medium heat.
• 3 add the onion and cook, stirring occasionally, until it is soft and translucent, about 5 minutes.
• 4 add the garlic, artichokes, mushrooms and peppers, season with salt and pepper, cook for 2 more minutes and set aside.
• 5 slice the chicken breasts into 1/2-inch wide strips.
• 6 season the chicken pieces with rosemary, salt and pepper and place them in a large baking dish in a single layer.
• 7 spoon the artichoke mixture evenly over the chicken and add the wine and broth.
• 8 bake until the chicken is cooked through, about 18 to 20 minutes.