Beans And Rice
Total Time: 37 mins
Preparation Time: 7 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 cups rice
- 4 cups water
- 1 (15 ounce) can vegetarian refried beans
- 12 ounces southwestern salsa
- 1/2 lb extra firm tofu, cubed
- 1/3 cup bell pepper, chopped
- 1/4 cup onion, chopped
- 1 (10 count) soft taco-size flour tortillas
Recipe
- 1 boil three and 1/3 cups of water and 2/3 cups southwest salsa.
- 2 reduce heat to minimum and add rice.
- 3 open tofu and squeeze excess moisture into sink.
- 4 in a separate pan simmer chopped veggies and tofu until peppers are tender.
- 5 after the rice is tender (about 15-20 min, but consult rice package) add beans and simmered veggies and tofu.
- 6 cook mixture on low until beans are heated.
- 7 add the remaining salsa and mix.
- 8 serve with tortillas.
No comments:
Post a Comment