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Saturday, March 28, 2015

Beans And Rice

Total Time: 37 mins Preparation Time: 7 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 cups rice
  • 4 cups water
  • 1 (15 ounce) can vegetarian refried beans
  • 12 ounces southwestern salsa
  • 1/2 lb extra firm tofu, cubed
  • 1/3 cup bell pepper, chopped
  • 1/4 cup onion, chopped
  • 1 (10 count) soft taco-size flour tortillas

Recipe

  • 1 boil three and 1/3 cups of water and 2/3 cups southwest salsa.
  • 2 reduce heat to minimum and add rice.
  • 3 open tofu and squeeze excess moisture into sink.
  • 4 in a separate pan simmer chopped veggies and tofu until peppers are tender.
  • 5 after the rice is tender (about 15-20 min, but consult rice package) add beans and simmered veggies and tofu.
  • 6 cook mixture on low until beans are heated.
  • 7 add the remaining salsa and mix.
  • 8 serve with tortillas.

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