Courgette Curry

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 400 g courgettes
• 400 g chopped tomatoes (you can use fresh)
• 1 tablespoon tomato paste
• 1 large onion, sliced thinly
• 1/2 teaspoon cumin seed
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon chili powder
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cumin
• 1/4 teaspoon turmeric
• 1/4 teaspoon salt
• 1 1/2 tablespoons oil
• 10 g of chopped fresh coriander
• 50 ml water

Recipe

• 1 heat the oil in a pan add the cumin seed and the mustard seeds, when they start to pop add the onion and saute till transparent.
• 2 add the turmeric and saute for a few minutrs more.
• 3 then add the courgette,chilli, ground chilli ground coriander, ground cumin, and salt.
• 4 cook for 2 minutes keep it moving so it won't sit on the bottom.
• 5 next add the tomato paste, and the tomatoes.
• 6 add the water and cook till the courgettes are soft about 10-15 minutes.