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Friday, May 1, 2015

Baked Meat Roll

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 ounces minced turkey
  • 1 medium onion
  • 4 ounces self raising flour
  • 2 ounces suet (atora vegetarian 25% less fat)
  • 1 dash large ketchup
  • 1 dash pepper

Recipe

  • 1 preheat oven to 220 degrees.
  • 2 fry mince and onion in a frying pan until browned.
  • 3 add lots of ketchup until the meat becomes a reddish orange colour.
  • 4 add a sprinkle of pepper then leave the meat to cool.
  • 5 mix together the flour and suet with a fork adding a little water at a time but keep stirring.
  • 6 when the mixture looks like it won't fall apart knead into a doughy ball.
  • 7 place on floured worktop, flatten and roll out into an oval shape big enough to fold over the meat.
  • 8 place cooled meat on the centre of the rolled suet and evenly spread out.
  • 9 fold the dough over like a cornish pastie and press together the edges.
  • 10 place on a baking tray and cook for 25 minutes.

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