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Saturday, March 14, 2015

Black Beans With Mango Sauce

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 1/2 tablespoons olive oil
  • 2 cups minced red onions
  • 1 tablespoon minced garlic (, or more!)
  • 1 (3 inch) jalapeno chiles, seeded and minced
  • 1 1/2 tablespoons minced fresh ginger
  • 1 1/2 teaspoons cumin
  • 1 1/2 teaspoons salt
  • 6 cups cooked black beans (, 3 15-oz cans, rinsed and drained)
  • 6 tablespoons lime juice
  • 2 large ripe mangoes, , minced
  • black pepper
  • minced fresh cilantro (optional)

Recipe

  • 1 heat the oil in a medium sized skillet.
  • 2 add 1 ¾ cups of the onion, and the garlic, chili, ginger, cumin and salt.
  • 3 sauté over medium-high heat for about 3 minutes.
  • 4 turn the heat down to medium-low, and add the black beans and about half the lime juice.
  • 5 sauté for about 5 more minutes, or until everything has mingled nicely, and the beans are heated through.
  • 6 mash the beans slightly with the back of a spoon, and transfer to a bowl.
  • 7 stir the remaining lime juice and about half of the chopped mangoes directly into the hot beans, mashing the mangoes a little as you stir.
  • 8 add the black pepper, then cover and let stand for about 15 minutes to let the sauce develop.
  • 9 serve warm, at room temperature or even cold, topped with the remaining red onion and mango, and some minced cilantro, if desired.

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