Asparagus Potato Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• 2 3/4 cups vegetable broth
• 2 1/2 cups red potatoes, peeled and cubed
• 3/4 cup onion, chopped
• 3 cups asparagus, cut in 1 inch slices
• 1 cup vanilla-flavored soymilk
• 1/2 cup low-fat vanilla yogurt
• 1 teaspoon lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• asparagus tips (to garnish)

Recipe

• 1 combine the first three ingredients in a large saucepan and bring to a boil.
• 2 reduce heat and simmer 12 minutes or until potato is tender.
• 3 let stand 5 minutes.
• 4 blend entire pot with hand blender or in batches in a stand blender.
• 5 either way, process until smooth and return to orginal pot.
• 6 stir in soy milk, yogurt, lemon juice, salt and pepper.
• 7 bring to a simmer over medium heat, stirring frequently, but do not boil.
• 8 garnish with tips.
• 9 without cream in this recipe, it is easily freezable.
• 10 first cool to room temperature and then put in freezer safe containers.