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Saturday, March 14, 2015

6 Points Plus - Bacon, Egg, And Cheese Casserole

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 6 slices turkey bacon, cut crosswise into 1/4-inch strips
  • 12 ounces frozen hash brown potatoes
  • 1 onion, chopped
  • 3 large eggs
  • 3 egg whites
  • 3/4 cup part-skim ricotta cheese
  • 2/3 cup swiss cheese, shredded, reduced fat
  • 3 tablespoons parmesan cheese
  • 3 tablespoons flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pinch cayenne

Recipe

  • 1 preheat oven to 375* f.
  • 2 spray three 2-cup oval baking dishes, casseroles, or ramekins with nonstick spray.
  • 3 spray nonstick skillet and set over medium-high heat.
  • 4 add bacon and cook.
  • 5 add potatoes and onion, cook, stirring, until tender - about 6 minute.
  • 6 remove skillet from heat, let cool slightly.
  • 7 meanwhile, bet eggs and egg whites in large bowl.
  • 8 add ricotta, 1/3 cups of swiss, parmesan, flour, baking powder, salt, pepper, and cayenne. stir until blended.
  • 9 stir in potato mixture and pour evenly into baking dishes.
  • 10 sprinkle evenly with remaining 1/3 cup swiss cheese.
  • 11 bake 20-25 min, should be slightly puffed and cheese golden.
  • 12 7 points plus yields 1/2 of a casserole.

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